Many people seek out a therapist when certain life struggles become overwhelming. Others may choose to see a therapist at a time of significant transition, which can often spark intense feelings, questions and concerns. Meeting with a therapist gives an individual a confidential time and space to make sense of these experiences.
“Your story is what you have, what you will always have, it is something to own."
As a psychotherapist I am interested in helping individuals understand the impact of past experiences and of current stresses.
Together we would work in a safe, confidential and non-judgmental way to make sense of and resolve these difficulties.
I believe in providing a respectful therapeutic relationship which draws on an individual’s strengths and innate resources to heal and move forward in one's life